CREATE
ART & WOMB RITUALS
"Ritual's purpose is to bring the sacred into the mundane" - Douglas Brooks
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Ritual is a tool to orient ourselves to the present moment and to the passing of time. Daily, monthly, seasonal and yearly rituals help us keep rhythm with life. Rites of passage that mark thresholds of healing and maturing should be celebrated in community to support the individual and to raise the entire collective.
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There are a variety of ways to work with your womb rhythms. My background in womb wisdom started with my training in natural family planning using the Creighton method. Then, I graduated from The Artemis School for woman's sexual health. I am a certified Vaginal Steam Practitioner and working towards my certification as a PeriSteam Hydrotherapist.
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Learn how to track your fertility signs through your entire cycle using the My Moon Rhythm calendar to help you embody, create and connect.
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Learn to read your period and balance your cycles and overall health with proper period care, pelvic steaming, lifestyle choices and nervous system regulation.