This is a women's wellness circle designed for women who are new to breast care and for women who have been practicing for decades.

Learn about your body by being with other bodies. Remember ancient ways of tending to your breasts and the waters of your body. 

 

In a culture that constantly tells us our bodies are not good enough,

take a step toward meeting your body with a different energy,

an energy of curiosity and exploration, of honoring and care. 

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If you have been looking for a way back into relationship with your body through all the changes and transformations it has been through, this is a perfect place to start. 

 

The waters of our body are meant to move constantly.

Lifestyle, diet and stress can sometimes create stagnation in the rivers of the body.

When our waters are unable to flow, we may feel physical and or energetic blocks or accumulate toxins.

A daily practice of tuning in and encouraging our waters to flow is as necessary as brushing our teeth. Learn easy ways to tend to the waters of your body. 

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Who this circle is for:

This is a place for women who want to take back their health into their own hands and learn practices they can do at home to maintain their health. 

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This is a place for women who want to shift their relationship to their body to able to look in the mirror and love what they see instead of looking in the mirror and only finding things they want to change or wish were different. 

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This is for women who want to learn how to do breast massage so they can actually feel what is happening under the skin and be able to

identify any shifts happening in their tissues or lymph pathways

instead of always relying on machines and doctors to tell them what is going on in their body. 

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This is for women who feel their bodies might have excess inflammation and a hard time releasing toxins from their systems and want

easy daily practices to help their detoxing pathways stay clear and flowing. 

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This is for mothers who want to be able to pass down the wisdom of how to tend to a female body to their daughters and

be the mothers we wish we always had. 

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This is for women (14+) for ALL ages and stages. We heal through intergenerational community.  Invite your mothers, your grandmothers, your daughters, your aunts and cousins. This is a chance to actually see real bodies in different stages of our life cycle. We need women from all walks of life to be able to shift the culture around women's bodies. It starts with each of us individually and then spreads through the collective and down to future generations. We have a responsibility to show up for ourselves and for each other. Come home to your body. Come home to a circle of women. It is where you belong. 

 

We will cover:

Breast massage

Lymphatic system drainage pathways

Guasha techniques

Qi Gong forms

Hormonal changes through the female life cycle thresholds

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You get:

Herbal oil bottle for your breast massage

Gua sha stone

Intention infused salt scrub

Breast & lymph care information print outs

Invaluable time with your body in a circle of other women

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Sunday, June 28th 1-3pm

Morgan Hill, CA

$47